I am running out of reading material. Please comment if you have any more suggestions for ED books! xxx



Showing posts with label Individual therapy. Show all posts
Showing posts with label Individual therapy. Show all posts

Tuesday, 28 December 2010

Conversations with Anorexics

By Hilde Bruch, edited by Danita Czyzewski and Melanie A. Suhr.

Bruch passed away before this book was published, but before she went, she made sure that the content was essentially complete. The book is mostly made up of conversations with many of her patients during the therapy process.

‘While the binge-purge cycle may occur during the first or second year of the anorexic illness, often it appears later. When the simple starving becomes too strenuous or exhausting, then the idea of eating and vomiting looks like a solution, in order for the patients to give in to their desire for food and to stay slim at the same time.’

Anorexia often develops into Bulimia, and the above explanation for this makes sense. But what doesn't make sense is me; I moved onto the bingeing, but I never purge. Purgeing sounds awful, and don't get me wrong, I am glad I don't have this addiction. But people binge so that they can purge, or they purge so that they feel slimmer. If I have such a fear of getting fat, as is the case with anorexia and bulimia, then why don't I compensate? I fast, but I think I do that because I get sick of all the eating and I want a break, rather than doing it in an attempt to lose weight. This implies that I suffer from binge eating disorder or EDNOS, not bulimia as the doctors say. But there doesn't seem to be many books on BED, so I don't know...

The following bits do describe the way I think, or used to think:

‘” I could have a peaceful mind only when I went to bed and couldn’t do any more, when I was physically and mentally exhausted. Then I could think, ‘Yes, I have a right to sleep and I have a right to eat,’ but only then. When I went to bed without being really exhausted and tired, that meant there was still more I could do and wasn’t doing..."'

'"...when I weighed a lot less than I do now I had so much energy. I mean, I could do fifty projects at once and I didn’t have to work so hard at my grades. I don’t have that energy and the drive that I had when I was thin. That’s really scary for me to cope with."'

Saturday, 4 December 2010

The Monster Within

Facing an eating disorder: A Bulimic's journey of hope and healing By Cynthia Rowland McCure

I would not reccomend this book to anyone wanting to read specifically about eating disorders. However, for someone looking for a general memoir about overcoming inner conflicts through inpatient, group, and one-to-one therapy, it would probably make a good read. The points made by Cynthia and her therapist at the very end of the book were more directed towards eating disorders, but most of the book was not (not that this was a bad thing, just not what I wanted nor expected!)

Mike Moore (Cynthia's therapist): ‘Each individual has unique rituals and perceptions as part of their symptomatic patterns, and it is the individual person’s patterns being addressed, not the abstract diagnosis.’

P203 Cynthia ‘People with eating disorders always harbour intense inner pain or locked-up secrets. Often they don’t realise the depths of their pain because of the numbing effects of their eating disorder.’

About Me

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Durham, County Durham, United Kingdom
(November 2010) > I am taking a year (or two) out of university to recover from an eating disorder; originally diagnosed as restricting anorexia 7 years ago, but has more recently morphed into BN non-purgeing type/ BED/ COE/ EDNOS / whatever you want to call it. I thought I would write a blog to give me a kind of project to work on, mainly giving an insight into the Eating Disorders books that I have read and any interesting articles/videos I find. However, there may be some updates on my life and thoughts once in a while. My quest is to understand these disorders, although I know the best I can do is to keep on researching xxx Update (2012): I have now returned to uni.

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http://paulhartrick.com/fairy-tattoos